Athlete's foot, also known as tinea pedis, is a fungal infection that affects the skin on the feet, often causing itching, redness, and peeling, particularly between the toes. It is highly contagious and commonly spread in damp, public areas like locker rooms and swimming pools. The infection is caused by fungi that thrive in warm, moist environments.
To avoid athlete's foot, keep your feet clean and dry, especially between the toes. Wear breathable, moisture-wicking socks and shoes, and change them regularly. Avoid walking barefoot in public places like locker rooms or pools. Use antifungal powder or spray if needed, and avoid sharing towels or footwear to reduce the risk of infection. You can consult a healthcare professional for treatment.